The sound of crashing waves, the salty smell of air as gentle cold breeze rustles through my skin and the exquisite view of dipping sunset into the horizon soothes my soul. It brings peace and serenity in me. It is my safe haven, my stress reliever, and my comfort zone where I can freely be drowned on my thoughts and letting it drift away with the waves. Watching the sun slowly disappear, it reminds me that yes indeed everything will be alright. As it disappears, so do my problems of the day — as it reappears a brand new — it’s a new opportunity to become a better me. And at the end of the day — we’re always given the chance to start over again. To live for another sunset.
Nutrition Month 2018:"Ugaliing magtanim sapat na nutrisyon aanihin"
"Ugaliing magtanim sapat na nutrisyon aanihin" for me, the theme means you need to plant vegetable and fruits in your backyards so that you will be physically and mentally healthy. We need to eat nutritious in order to reach the proper nutrition of our body. Proper nutrition is one of the most important element in our everyday life because it gives us energy to do our daily task. As we can see our generation now is far from old and simple life. We are now in modernized generation that they already forget to plant because we already have fast foods where foods foods are very expensive. Whether we admit it or not, we spend a lot of money in fast foods but those have only small nutrition. And according to some research study, our favorite , which is fries, hot dogs, and the other foods that we are eating in fast foods are the killer foods because it is not good in our body. So we need to have our own garden in our house. Some of us don't have wide space in our backyards be...
Comments
Post a Comment