Nutrition Month 2018:"Ugaliing magtanim sapat na nutrisyon aanihin"
"Ugaliing magtanim sapat na nutrisyon aanihin" for me, the theme means you need to plant vegetable and fruits in your backyards so that you will be physically and mentally healthy. We need to eat nutritious in order to reach the proper nutrition of our body. Proper nutrition is one of the most important element in our everyday life because it gives us energy to do our daily task. As we can see our generation now is far from old and simple life. We are now in modernized generation that they already forget to plant because we already have fast foods where foods foods are very expensive. Whether we admit it or not, we spend a lot of money in fast foods but those have only small nutrition. And according to some research study, our favorite , which is fries, hot dogs, and the other foods that we are eating in fast foods are the killer foods because it is not good in our body. So we need to have our own garden in our house. Some of us don't have wide space in our backyards be...
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